Tag: health

Discovering Wellness: A Closer Look at the SNU Health Center

Discovering Wellness: A Closer Look at the SNU Health Center

As we enter the colder season, it is important to know the place you can…

Read More
Springing into the New Year

Springing into the New Year

Happy 2024 and welcome back! It is so good to see your bright smiles and…

Read More
How Soccer Can Impact Both Physical and Mental Health

How Soccer Can Impact Both Physical and Mental Health

Soccer is a fun outdoor activity that’s known for its strategy, teamwork, and adrenaline rush.…

Read More
Tips for Maintaining a Good Sleep Cycle in College

Tips for Maintaining a Good Sleep Cycle in College

As a college student, it is very difficult to get a good night’s sleep especially…

Read More
Balancing Sports and Academics

Balancing Sports and Academics

Athletes have incredible stamina. In order to maintain this strength they have to put in…

Read More
5 Reasons Students Should be Exercising

5 Reasons Students Should be Exercising

With a schedule packed full of classes, extracurricular activities and social obligations, life can get…

Read More
SNU Women’s Soccer Team is Set to Take Spring Season by Storm Amidst Covid-19

SNU Women’s Soccer Team is Set to Take Spring Season by Storm Amidst Covid-19

As we enter this spring semester, hopeful about both playing and supporting sports, there are…

Read More
Student Health Center is Here to Help

Student Health Center is Here to Help

If students at Southern Nazarene University (SNU) find themselves down with the bug during this…

Read More
The Difficulties of Eating Healthy in College

The Difficulties of Eating Healthy in College

Did you know that losing weight and healthy eating is America’s number one for the…

Read More
How Death at a Braum’s led to Mental Health Reform

How Death at a Braum’s led to Mental Health Reform

On August 23, 2015, State Labor Commissioner Mark Costello was stabbed to death outside of…

Read More
The Hidden Drawbacks Of Napping

The Hidden Drawbacks Of Napping

Research shows that college students around the world partake in regular napping, but are those…

Read More
The Importance of Fitness and Nutrition

The Importance of Fitness and Nutrition

[author image="http://echo.snu.edu/wp-content/uploads/2016/02/gladephoto-7773.jpg"] Glade Pittenger, Staff Contributor Glade Pittenger is a senior at SNU majoring in…

Read More
Water4 Plans Trip to Africa

Water4 Plans Trip to Africa

[author image= "http://echo.snu.edu/wp-content/uploads/2016/01/Colton-Hadlock.jpg"] Colton Hadlock, Staff Contributor Colton Hadlock is a sophomore at Southern Nazarene…

Read More
Oil pulling: What the heck is it?

Oil pulling: What the heck is it?

Celeste Forrest, Staff Writer    What if you could whiten your teeth, improve your gum…

Read More

SNFlu

Summer Howard, Staff Reporter    The holidays are usually a welcomed vacation for everyone. But when…

Read More