Tag: health

Springing into the New Year

Springing into the New Year

Happy 2024 and welcome back! It is so good to see your bright smiles and…

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How Soccer Can Impact Both Physical and Mental Health

How Soccer Can Impact Both Physical and Mental Health

Soccer is a fun outdoor activity that’s known for its strategy, teamwork, and adrenaline rush.…

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Tips for Maintaining a Good Sleep Cycle in College

Tips for Maintaining a Good Sleep Cycle in College

As a college student, it is very difficult to get a good night’s sleep especially…

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Balancing Sports and Academics

Balancing Sports and Academics

Athletes have incredible stamina. In order to maintain this strength they have to put in…

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5 Reasons Students Should be Exercising

5 Reasons Students Should be Exercising

With a schedule packed full of classes, extracurricular activities and social obligations, life can get…

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SNU Women’s Soccer Team is Set to Take Spring Season by Storm Amidst Covid-19

SNU Women’s Soccer Team is Set to Take Spring Season by Storm Amidst Covid-19

As we enter this spring semester, hopeful about both playing and supporting sports, there are…

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Student Health Center is Here to Help

Student Health Center is Here to Help

If students at Southern Nazarene University (SNU) find themselves down with the bug during this…

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The Difficulties of Eating Healthy in College

The Difficulties of Eating Healthy in College

Did you know that losing weight and healthy eating is America’s number one for the…

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How Death at a Braum’s led to Mental Health Reform

How Death at a Braum’s led to Mental Health Reform

On August 23, 2015, State Labor Commissioner Mark Costello was stabbed to death outside of…

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The Hidden Drawbacks Of Napping

The Hidden Drawbacks Of Napping

Research shows that college students around the world partake in regular napping, but are those…

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The Importance of Fitness and Nutrition

The Importance of Fitness and Nutrition

[author image="http://echo.snu.edu/wp-content/uploads/2016/02/gladephoto-7773.jpg"] Glade Pittenger, Staff Contributor Glade Pittenger is a senior at SNU majoring in…

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Water4 Plans Trip to Africa

Water4 Plans Trip to Africa

[author image= "http://echo.snu.edu/wp-content/uploads/2016/01/Colton-Hadlock.jpg"] Colton Hadlock, Staff Contributor Colton Hadlock is a sophomore at Southern Nazarene…

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Oil pulling: What the heck is it?

Oil pulling: What the heck is it?

Celeste Forrest, Staff Writer    What if you could whiten your teeth, improve your gum…

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SNFlu

Summer Howard, Staff Reporter    The holidays are usually a welcomed vacation for everyone. But when…

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